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20. Focus delight (love, for the case of breakup)
Go easy: compare only two thoughts, find out which one of them feels better. Then each next thought compare to the best feeling one found before, finding the new best feeling thought.
Do not try to convince yourself in anything. Just rely on the power that holds and embraces you, when you’re thinking a better feeling thought.
Rely on this authority inside you, on this warm feeling.
This is the light of Source shed upon you.